10-20-2017, 07:55 PM
(09-21-2017, 09:50 AM)rvpopeye Wrote: This goes way back!
Tuna salad sandwich ???
Can of tuna , jar of pickles , stick of celery , an onion , a slice of bread ..........rotate bites.
this is kind of how I eat all the time. whole foods separate or...rotated. I like cooking when I have energy...
make great stewiee...soups! mmm venison stewwww...
my latest odd but good concoction isss
beef soup bone - marrow is the most nutritious part.. Cook all day, fridge over night, then scoop off fat.
start over! with broth, add a few brussel sprouts, (previously..saute'd/fried mushrooms, onions, cooked slab bacon bits..
season to taste THen add a small can of tomato paste.
very hearty! need more to chomp into? add semi cooked brown rice.. hits the spot!
title~ "Deliberate Discharge" 3 "Stinkin Badges" 1 "Flying manure spreader" 1 "Pink Elephant"